Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing exceptional physiotherapy care tailored to your unique needs.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our mission is simple: to restore your ability to move freely and confidently through a combination of expert assessment, personalized treatment plans, and a genuine commitment to your recovery journey.
Our team of experienced physiotherapists and support staff brings a wealth of knowledge and a compassionate approach to every interaction. We believe in treating the whole person, addressing not just the symptoms but the underlying causes of pain or restricted movement. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your overall mobility and wellness, our goal is to empower you with the tools and knowledge for a healthier, more active lifestyle.
Our Services Include:
Comprehensive Physiotherapy Assessment: Thorough evaluations to accurately diagnose your condition and understand your specific concerns. Pain Management & Relief: Utilizing manual therapy techniques, therapeutic exercises, and modalities to effectively reduce discomfort. Mobility Restoration: Focused interventions to improve joint range of motion, flexibility, and functional movement patterns. Personalized Rehabilitation Programs: Custom exercise plans designed to aid recovery, rebuild strength, and prevent future injuries. Post-Surgical Physiotherapy: Expert guidance through your recovery process following orthopedic surgery. Chronic Pain Management Strategies: Tailored approaches to help manage persistent pain and improve quality of life. Ergonomic Assessments: Guidance on optimizing your workspace and daily activities to reduce strain and prevent injury. Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation. Health Education: Empowering you with knowledge about your condition and self-management strategies.We pride ourselves on creating a welcoming and supportive environment where you can feel comfortable discussing your health concerns openly. Our approach is collaborative; your input and goals are central to your treatment plan.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and begin your journey to recovery with One Physio & Mobility Clinic.
Frequently Asked QuestionsWhat types of conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, post-operative rehabilitation, arthritis management, chronic pain syndromes, and mobility issues related to aging or sedentary lifestyles.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a thorough evaluation and discussion of your treatment plan. Follow-up sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment and goals.
Do you accept insurance?
We work with a variety of insurance providers. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage, as benefits can vary significantly between plans and providers.
How do I book an appointment?
You can easily book your appointment online by visiting our website https://1physioandmobility.ca/ and using our booking system. Alternatively, you can call our clinic directly at (403) 984-1669 during business hours.
Do you provide exercise programs or home exercises?
Absolutely. A significant part of your recovery involves consistent practice outside the clinic. Our therapists will provide you with detailed instructions, demonstrations, and personalized exercise programs designed to complement your in-clinic treatments and accelerate your progress.